LET YOUR BREATH GUIDE YOU
Kundalini Yoga
Reconnect with your inner wisdom.
Learn to listen and respect your body
through the ancient practice of kundalini yoga,
and become radiant and joyful.
Breathe, awake, and flow
Breathe, awake, and flow
SELECT PARTNERS
Accenture
•
Ukrainian Help Centre
•
Helsinki Vocation School
•
Sagayoga
•
Accenture • Ukrainian Help Centre • Helsinki Vocation School • Sagayoga •
It is time to be in flow.
Are you constantly living in your mind,
instead of your body and heart?
Have you been ignoring the signs your body is telling you?
How has stress and anxiety taken a toll on your body?
Instead of ignoring these signals,
do you know you can make your body feel much better in only one minute?
Soothe your nervous system,
recharge your brain power,
heighten your senses,
boost your creativity;
kundalini yoga is an all-rounded practice for your body and heart.
You are not the same after every practice,
if only you give yourself space to do so.
Kundalini Yoga Practice
Join the movement. Enjoy your breath and embrace your energy.
I tailor-make practice for business professionals and individuals in yoga studios, parties and retreats, for example, Accenture, Aalto Women in Business, CreativeMornings, Helsinki Vocation School.
I also blend yogic practice into my Happiness Coaching
Looking for
an energy reboot?
Get in touch
to learn more about
the power of breath
or
arrange a personalized Kundalini yoga class
for you and your colleagues,